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Today’s is My Birthday…

Today’s is My Birthday…

  Today is My Birthday..   About 5 years ago I made a decision that each year on my birthday I would strive to be stronger, healthier… a better human being in this world. A lot of people have this sense that getting older is negative and they don’t look...
Finding Happiness with a Smile…

Finding Happiness with a Smile…

  Finding Happiness with a Smile… I am excited to share this post that Jade wrote… I told her anytime you want to share who you are and what you learned send it my way…   First off, let me start out by saying, this is what I know to be...
I Don’t Do Vulnerability…

I Don’t Do Vulnerability…

  I am going back to Brene Browns work this week because I once again had to pull upon my tools I learned from her work and put myself out there and be vulnerability and I thought maybe someone else could benefit from learning more about her work…. Four Myths of...
Is it Only Me?

Is it Only Me?

Is It Only Me?   I have been thinking a lot about this post. It is close to my heart for many reasons. Body Image… when I talk in this post obviously it will be from a female perspective and I know both men and women have a standard they try to match from our...
Breathing Room…

Breathing Room…

  Life is Great…         We have been kid-less for over 2 weeks… I always hear people say when their kids grow up and move away they had to get to know each other again because they gave so much to the kids. Well I couldn’t wait for time to just be...
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