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Thank You

Thank You

| Thank You | This weeks blog post is by my daughter Jade…   This week I had 8 finals in 4 days. I got sick and got my period. For lack of a better term I was captain of the struggle bus this week. I slept 3-4 hours a night. I was sick so mainly consumed...
Not Letting It In

Not Letting It In

Not Letting It In… I heard a story that author Marisa Peer told talking about rejection and not letting something in.  When I heard the story I told my son and daughter because I thought WOW. My son had experienced another person saying something not nice.  It...
Be YOU

Be YOU

What is Sexy? I’ve been talking a lot about shame.  Lately specifically shame and women.  Last week I talked about the shame cycle of: do it all, do it perfectly, don’t let them see you struggle and look smokin hot while you are doing it. I just finished...
The Cycle Many Women Live In

The Cycle Many Women Live In

The Cycle Many Woman Live In… I’ve talked about body image, shame and the web we live in as women.  The web of: you have to do it all, do it perfectly, don’t let them see you sweat and look smokin hot while you are doing it.  That web leaves you feeling not...
Powerful Beyond Measure

Powerful Beyond Measure

Powerful Beyond Measure… My favorite quote is by Marianne Williamson: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not...
A New Thought about Fear

A New Thought about Fear

A New Thought about Fear… What’s been on my mind this week? I have been reading a book by Tara Mohr called Playing Big. There was a chapter where she talks about Fear. She talked about Fear in a way I hadn’t ever heard or thought about. I found it fascinating....
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