Why get your FREE personalized wellness score? It’s time to be your own health advocate!
“Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family.” – Kofi Annan
Here are a few ways to be your own health advocate:
- Do your own research
- Ask a lot of questions
- Speak up when you are unclear about what the doctor is saying
- Be open to learn new ideas
- Be proactive